Athletic Diet Program Cameron Diaz 2012-13

Cameron Diaz has always been a girl, pleasing the eye, and always taking top places in the rankings with the most beautiful actresses in the figure. After a month she turns 40, but one look at Miss Diaz enough to realize that the age can not talk here. It is known that 5 days a week Cameron engaged in fitness under the trainer Teddy Bass, who also was an actor eating plan by which her body is slim and healthy.

"At 20, I could afford to eat junk food from morning to night. I loved french fries and fried chicken, and never indulge in these pleasures. But now I realize that I can not afford to relax because" - admitted Cameron in an interview with a British magazine. New diet actress exclude some products, white (potatoes, rice, pasta, bread) and includes essential for dietary restrictions fruits, vegetables and low-fat dairy products. And as a reward for taking the willpower she is allowed a bit of dark chocolate in the afternoon.

Meals schedule drawn Teddy Bass to his charge:
Breakfast

A handful of raw almonds
Protein shake
Natural yoghurt
Glass of skim milk

Morning snack
Fruit
A cup of cappuccino

Lunch
Chicken on the grill
A large plate of green salad

Daily snack
2 prunes
1 peach
Low-fat yogurt

 

Dinner
2 boiled eggs with spinach
2-3 tomatoes
A large plate of green salad

Dessert
A few pieces of dark chocolate
One of the most important items of the diet solution program actress is frequent and regular use of non-carbonated mineral water, which miraculously organizes the whole body, improves metabolism and skin condition.